Hi Everyone!
If you don't already know me, my name is Holly Poncelet and I am co-owner (along with my fiance Brett Barker) and manager of Anytime Fitness in Regina, Sk. I have decided to compete in the 2011 SABBA Novice Classic in the Bikini Division which takes place in Saskatoon on April 30th! As most of you know me from Anytime Fitness and are gym-goers yourselves, I thought it would be great to share my 13 week journey with you all!!
I have been passionate about health and fitness for as long as I can remember. I've bought and read fitness magazine after fitness magazine and have idolized the women in it...so with my 28th birthday just around the corner, I have decided, i'm not getting any youger (surprisingly enough!) and that the time to go for it is now!
My contest prep will consist of a 13 week plan starting this Sunday, January 30th. Nothing, but clean eating, intense workouts at Anytime Fitness consisting of morning cardio sessions and evening weight training and litres upon litres of water. I do consider myself a clean eater and an avid exerciser, but the contest preparation I will be following proves to be intimidating...to say the least. Regardless, I am excited for this journey to begin and am up for the challenge!
See you at the gym!
Holly
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